Be your BEST self

For as long as I can remember I have had a strong interest in nutrition and preventative medicine. After 10 years of working as a physician assistant, I was finding I wanted more time and personalization with my patients to better meet their long-term health needs. During the pandemic, it became even more evident to me that not only could my patients benefit from a more customized approach to their long-term health goals, but my colleagues as well. I saw health practitioners experience more stress and burnout than ever.  I decided it was time to expand my expertise in helping others by opening my own business as a health coach.

I am excited to announce that I am now offering health coaching services to help others achieve their ideal weight, while incorporating mind/body balance and intentional minimalism. I have found this approach very successful. Although I specialize in working with busy healthcare professionals, I am happy to help anyone looking to improve their health. Think you’re too busy? Think again!

Through working with me, I will show you how it’s possible to take control of your health and lose weight, while balancing a demanding career. My simplistic approach incorporates minimalism, and mindfulness, to free up mental space for what’s important in life instead of letting weight concerns fill your thoughts!


– Kelley Lawton

Health Coach and Owner, B.A.R.E. Coaching LLC