3 Month 1:1 Coaching Program
This program includes 12 weekly virtual sessions and customizable client support
Granby Bear-a-Thon 2023-2024
This FREE program is to engage local community members in Granby, CT to be less intimidated by movement and exercise, & to become more active. Join friends, family & neighbors in this walk/run event while we all try to conquer walking/running all the streets of town in 1 calendar year! Do this at your own pace, with/without the advice of local coaches.
Contact us via email for access to the exclusive event page where we share support along your journey!
1 Month Maintenance Program
Prerequisite: 3 month program